Awakening Energy Bites
This recipe is a delicious vegan-friendly option for an on-the-go energy boost. It features wholesome ingredients like almonds, chia seeds, and dried apricots, providing essential nutrients to keep you feeling refreshed and rejuvenated. These energy bites are perfect for those who love clean eating and want a healthy snack option that's both tasty and energizing.
Allergens
Nuts, Gluten
Ingredients
- 1 cup rolled oats
- 1/2 cup almonds, chopped
- 1/2 cup dried apricots, chopped
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup coconut flakes, unsweetened
- 1/3 cup almond butter
- 1/3 cup rice syrup
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- Pinch of salt
Instructions
- In a large mixing bowl, combine the rolled oats, almonds, dried apricots, sunflower seeds, chia seeds, coconut flakes, and a pinch of salt. Stir well to mix the ingredients.
- In a small saucepan over low heat, combine the almond butter, rice syrup, vanilla extract, and ground cinnamon. Stir constantly until the mixture is smooth and fully combined.
- Pour the wet ingredients into the dry ingredients, stirring until all the ingredients are well combined and form a sticky dough.
- Cover a tray with parchment paper or use a silicone mat. Use your hands to form small bite sized balls, and place them on the tray.
- Refrigerate the energy bites for at least 30 minutes to firm up before enjoying.
Chef’s Insight
These energy bites are a perfect snack to have on hand when you need a quick, nutritious boost. They also make an excellent treat for kids, as they are both tasty and wholesome.
Notes
These energy bites are a delicious way to enjoy a nutrient-dense snack that can help maintain your energy levels throughout the day. They're perfect for busy mornings, post-workout refueling, or an afternoon pick-me-up.