Brazilian Breakfast: Paleo Guaraná Smoothie Bowl & Tropical Fruit Salad
About This Recipe
Start your day right with this scrumptious Brazilian breakfast recipe that's perfect for a Paleo diet. Indulge in our delicious Guaraná Smoothie Bowl topped with crunchy granola and fresh fruits, along with a zesty Tropical Fruit Salad bursting with flavors. Savor every bite as you transport yourself to the sun-soaked beaches of Brazil!
Guaraná is a popular Brazilian plant known for its caffeine content, providing energy and focus. It's often used in traditional Brazilian beverages like the Guaraná Antarctica beer.
Ingredients
- Guaraná Smoothie Bowl: 2 cups mixed frozen berries (strawberries, blueberries, raspberries)
- 1 cup coconut milk
- 1 scoop Paleo-friendly protein powder
- 1 tablespoon guaraná powder
- 1/4 cup granola (Paleo-friendly) Fresh fruits: strawberries, banana slices, kiwi, and blueberries Tropical Fruit Salad: 2 cups mixed tropical fruits (mango, pineapple, papaya, kiwi) Juice of
- 1 lime Honey or maple syrup to taste (optional)
Instructions
- 1
Guaraná Smoothie Bowl:
- 2
In a blender, combine frozen berries, coconut milk, protein powder, and guaraná powder. Blend until smooth and creamy.
- 3
Pour the smoothie into a large bowl. Top with granola and fresh fruits. Serve immediately.
- 4
Dice the mango, pineapple, papaya, and kiwi into bite-sized pieces.
- 5
In a mixing bowl, toss the diced fruits with lime juice. If desired, drizzle honey or maple syrup for added sweetness.
- 6
Serve alongside the Guaraná Smoothie Bowl.
Chef's Notes
This recipe is suitable for those following a Paleo diet and those seeking a refreshing, energy-boosting breakfast.
Nutrition Information
Per serving (Guaraná Smoothie Bowl): Calories 250, Fat 8g, Carbohydrates 34g, Protein 14g Per serving (Tropical Fruit Salad): Calories 90, Fat 0g, Carbohydrates 24g, Protein 1g