California Sunrise Energy Smoothie Bowl

Discover a vibrant and nutrient-packed vegan breakfast recipe perfect for invigorating your morning. This California Sunrise Energy Smoothie Bowl is both delicious and visually appealing with its fresh ingredients and dynamic composition.

Time: (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes

Servings: 2 servings

Difficulty: Easy

Cuisine: Californian, Vegan

Allergens

Tree Nuts (Almond Milk and Granola)

Ingredients

1 cup frozen mixed berries (strawberries, blueberries, raspberries)
1 ripe banana
1/2 cup almond milk
1/4 cup spinach
1 tbsp chia seeds
1 tbsp ground flaxseed
1/2 cup granola (choose a vegan option)
Optional toppings: fresh berries, kiwi, coconut flakes, bee pollen

Instructions

In a blender, combine the mixed berries, banana, almond milk, and spinach. Blend until smooth.
Pour the mixture into two bowls and sprinkle chia seeds and ground flaxseed on top.
Top each bowl with granola and your choice of fresh fruit, coconut flakes, or bee pollen. Enjoy!

Chef’s Insight

The California Sunrise Energy Smoothie Bowl is not just a delicious vegan breakfast option but also a stunning visual feast. It's the perfect way to start your day with energy and vibrancy.

Notes

Feel free to customize the toppings to suit your personal preferences or dietary restrictions.

Substitutions

Almond milk can be replaced with any other plant-based milk. - Choose a granola without added sugars or allergens to suit your dietary needs.

Alternative Preparations

Use fresh fruits instead of frozen berries for a different flavor profile.

Alternative Methods

This recipe is primarily uncooked, as it focuses on the preparation and assembly of the smoothie bowl.

Best Storage Practice

Store individual ingredients in airtight containers in the refrigerator or pantry. The mixed berries can be frozen ahead of time to save time during preparation.

Shelf Life

Fresh fruits and berries last up to 5 days, while granola can last up to 3 months in an airtight container. Almond milk should be consumed within 7-10 days after opening.

Plating Tips

Arrange toppings in a visually appealing manner for an aesthetically pleasing presentation. Use a variety of colors and textures for an eye-catching dish.

Nutrition Facts

(per serving) - 450 calories, 22g fat (3g saturated), 69g carbohydrates, 10g protein, 12g fiber, 18mg sodium