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California Sunrise Smoothie Bowl

Discover this energizing and nutrient-packed Californian Sunrise Smoothie Bowl, perfect for starting your day with a healthy and delicious meal.

Time: (Prep, Cook, Total) Prep Time: 10 minutes Cook Time: None Total Time: 10 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Californian, Paleo

Allergens

Tree nuts (almond milk)

Ingredients

  • 2 cups fresh mixed berries (strawberries, blueberries, raspberries) 1 medium banana, peeled and frozen 1 cup packed fresh kale leaves, stems removed 1/2 cup unsweetened almond milk 1 tablespoon chia seeds 1 tablespoon honey 1/2 teaspoon vanilla extract Optional: 1 scoop of Paleo
  • friendly protein powder

Instructions

  1. In a blender, combine the mixed berries, banana, kale leaves, almond milk, chia seeds, honey, and vanilla extract. Blend until smooth and creamy. If using protein powder, add it in this step.
  2. Pour the mixture into 4 bowls and garnish with additional fresh berries or a sprinkle of chia seeds if desired. Enjoy your California Sunrise Smoothie Bowl and fuel your glow!

Chef’s Insight

The California Sunrise Smoothie Bowl is a delicious and healthy way to start your day, providing you with essential nutrients and energy for your morning activities.

Notes

For a thicker smoothie bowl, use more frozen fruit or reduce the amount of almond milk.

Cultural or Historical Background

This dish draws inspiration from the vibrant, health-conscious lifestyle of Californians, who embrace fresh, seasonal ingredients and an active, outdoor-focused lifestyle.