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Californian Sunshine Bowl – A Paleo Energy Boost

Find the perfect energizing and refreshing recipe to add to your Paleo diet with this Californian Sunshine Bowl.

Time: Prep: 10 minutes - Cook: 15 minutes (for quinoa) - Total: 25 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Californian, Paleo

Allergens

Nuts

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup chopped kale
  • 1/4 cup chopped avocado
  • 1/4 cup cooked quinoa
  • 1/4 cup diced cucumber
  • 1/4 cup mixed nuts (almonds, walnuts, pecans)
  • 1 tbsp. hemp seeds
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. olive oil

Instructions

  1. In a large bowl, combine the mixed berries, chopped kale, diced cucumber, and avocado. Gently toss to mix the ingredients evenly.
  2. Sprinkle the cooked quinoa over the salad, followed by the mixed nuts and hemp seeds.
  3. Drizzle with fresh lemon juice and olive oil, then give everything a gentle toss once more to coat all ingredients evenly.

Chef’s Insight

This dish is perfect for meal prep or a quick, healthy lunch option on-the-go.

Notes

This dish is high in healthy fats and antioxidants.

Cultural or Historical Background

The Paleo diet is inspired by the idea of eating like our ancestors, focusing on whole, unprocessed foods that promote energy and vitality.