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Caribbean Jerk Chicken Thighs with Pineapple Salsa and Coconut Rice Bowl

A flavorful caribbean lunch perfect for standard eaters - made for visual appeal and culinary depth.

🕒 (Prep, Cook, Total) Prep: 20 minutes Cook: 35-40 minutes Total: 55-60 minutes
🍽 Servings: 6
🔥 Difficulty: Advanced
🌎 Cuisine: Caribbean

Allergens

Contains no common allergens unless specified.

Ingredients

  • 6 large chicken thighs, skin
  • on, bone
  • in
  • Caribbean jerk seasoning mix (see recipe below) 2 cups uncooked jasmine rice 1 can (14 oz) coconut milk 2 cups water Salt and pepper to taste Olive oil Fresh cilantro leaves for garnish Pineapple Salsa (see recipe below) Caribbean jerk seasoning mix:
  • 4 tablespoons dried thyme
  • 2 tablespoons paprika
  • 1 tablespoon ground allspice
  • 1 tablespoon ground black pepper
  • 1 tablespoon ground cinnamon
  • 1 tablespoon brown sugar
  • 1 tablespoon nutmeg, freshly grated
  • 2 teaspoons cayenne pepper
  • 1 teaspoon ground cloves
  • 2 teaspoons salt

Instructions

  1. Prepare the Caribbean jerk seasoning mix by combining all ingredients in a small bowl and whisking to combine. Set aside. Cook the rice: In a medium saucepan, combine the jasmine rice, coconut milk, water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 18 20 minutes or until the rice is tender and has absorbed all the liquid. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Preheat oven to 400°F (200°C). Season chicken thighs evenly with jerk seasoning mix on both sides, pressing it into the meat to ensure even coverage. In a large skillet, heat a thin layer of olive oil over medium high heat. Add the chicken thighs, skin side down, and cook until golden brown, about 3 4 minutes per side. Transfer the skillet to the preheated oven and bake for 25 30 minutes or until the internal temperature reaches 165°F (74°C). While the chicken is baking, prepare the Pineapple Salsa by following the recipe below. To serve, spoon a generous portion of coconut rice onto each plate, top with a baked jerk chicken thigh, and generously spoon the pineapple salsa over the chicken. Garnish with fresh cilantro leaves.

Chef’s Insight

The combination of spices in the jerk seasoning mix adds a deep, complex flavor to the chicken, while the sweet and tangy pineapple salsa complements the dish beautifully.

Notes

Adjust the heat level of the dish by modifying the amount of cayenne pepper in the jerk seasoning mix.

Cultural or Historical Background

Caribbean jerk chicken is a traditional Jamaican dish that originated in the indigenous Taino culture. It was later developed by the Maroons, who were escaped African slaves. The jerk cooking method uses a blend of spices and seasonings to marinate and smoke the meat over pimento wood.