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Caribbean Snack: Tropical Fruit Salad with Coconut-Lime Dressing (Gluten-Free)

A flavorful caribbean snack perfect for gluten-free eaters - made for visual appeal and culinary depth.

πŸ•’ (Prep, Cook, Total) - Prep Time: 15 minutes - Cook Time: None - Total Time: 15 minutes
🍽 Servings: 6 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Caribbean

Allergens

None

Ingredients

  • 2 cups pineapple, diced
  • 1 cup mango, diced
  • 1 cup papaya, diced
  • 1 cup kiwi, sliced
  • 1 cup grapes, halved
  • 1/2 cup coconut flakes, toasted
  • 1/4 cup lime juice
  • 1/4 cup coconut cream
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, combine the pineapple, mango, papaya, kiwi, and grapes. Gently mix to combine.
  2. In a separate small bowl, whisk together the lime juice, coconut cream, honey, and vanilla extract until smooth.
  3. Pour the coconut lime dressing over the fruit salad and toss gently to coat.
  4. Sprinkle the toasted coconut flakes on top of the fruit salad and serve immediately.

Chef’s Insight

Using ripe and fresh fruits ensures that the tropical flavors will be bursting with juicy sweetness, enhancing the overall taste experience.

Notes

Ensure that the fruits are well-drained before tossing with the coconut-lime dressing to prevent a watery salad.

Cultural or Historical Background

The Caribbean is known for its warm climate and bountiful produce, which has led to a rich tradition of fruit salads in their cuisine. This snack is an ideal way to enjoy the region's flavors without leaving your kitchen.