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Chilean-Inspired Paleo Breakfast Bowl: Smoky Bacon, Avocado, Poached Eggs & Quinoa

A flavorful chilean breakfast perfect for paleo eaters - made for visual appeal and culinary depth.

πŸ•’ (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Chilean, Paleo

Allergens

Eggs, Gluten-Free (if using gluten-free quinoa)

Ingredients

  • 1 cup quinoa (uncooked)
  • 2 cups water
  • 8 slices bacon
  • 4 large eggs
  • 1 avocado, peeled and sliced
  • Salt and pepper to taste
  • Optional: cherry tomatoes, fresh cilantro, and lime wedges for garnish

Instructions

  1. a. Rinse the quinoa under cold water and cook according to package instructions with 2 cups of water. Set aside. b. Cook the bacon in a large pan until crispy. Remove from the pan, reserving the rendered fat. c. Crack the eggs into a shallow dish or bowl and gently lower them into the hot bacon fat. Poach for about 3 4 minutes or until desired firmness is achieved. d. To assemble the breakfast bowl, divide cooked quinoa among four bowls. Top each with two slices of bacon, avocado slices, and a poached egg. Season with salt and pepper to taste. Garnish with cherry tomatoes, fresh cilantro, and lime wedges if desired.

Chef’s Insight

To enhance flavor, season the quinoa with a drizzle of olive oil, salt, and pepper before assembling.

Notes

For a more authentic Chilean touch, add a drizzle of Aji Panco sauce or use smoked paprika in the quinoa seasoning.

Cultural or Historical Background

This recipe is inspired by traditional Chilean breakfasts, which often include eggs, meat, and starches such as bread or potatoes. The dish has been adapted to suit paleo diet requirements.