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Citrus Avocado Smoothie Bowl

This recipe for a Citrus Avocado Smoothie Bowl is ideal for those seeking a low-carb, nutrient-dense meal or snack. It combines refreshing flavors and vibrant colors to create an energizing dish that promotes balance, fitness, and clarity.

πŸ•’ Prep: 10 minutes - Cook: N/A - Total: 10 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Tree nuts (almond milk, hemp seeds)

Ingredients

  • 1 cup frozen mixed berries
  • 1 ripe avocado, pitted and peeled
  • 1/2 cup orange juice (freshly squeezed)
  • 1/2 cup unsweetened almond milk
  • 2 scoops plant
  • based protein powder (unflavored or vanilla)
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • Optional toppings: fresh berries, chopped nuts, and coconut flakes

Instructions

  1. In a blender, combine the frozen mixed berries, avocado, orange juice, almond milk, and plant based protein powder. Blend until smooth and creamy.
  2. Pour the smoothie mixture into four bowls.
  3. Sprinkle chia seeds and hemp seeds over each bowl, distributing evenly.
  4. Add desired toppings, such as fresh berries, chopped nuts, and coconut flakes, to create a visually appealing and nourishing masterpiece.
  5. Serve immediately with a smile, knowing you've created a vibrant and rejuvenating dish.

Chef’s Insight

Balance flavors and textures by combining creamy avocado with tart citrus fruits, crunchy seeds, and a choice of toppings.

Notes

Feel free to adjust the sweetness of the smoothie by adding a natural sweetener, such as honey or agave syrup, if desired.

Cultural or Historical Background

Smoothie bowls have become increasingly popular as part of the "clean eating" movement in recent years, offering a delicious and nutritious way to start the day.