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“Colombian Arepa Breakfast Bowl: A Delightful Start to Your Day!”

This recipe is an easy and delicious Colombian breakfast dish that combines traditional arepas with a variety of ingredients for a satisfying and mouthwatering meal. It's perfect for those who love flavors from Colombia and are looking for a balanced, nutritious option. The recipe provides alternative preparations and suggestions to suit various dietary preferences and requirements.

🕒 Prep - 10 minutes, Cook - 8 minutes, Total - 18 minutes
🍽 Servings: 6
🔥 Difficulty: Easy
🌎 Cuisine: Colombian

Allergens

None

Ingredients

  • 6 precooked white corn arepas (available in the frozen section of your supermarket) 2 large ripe avocados, halved and pitted 1 cup cherry tomatoes, halved 1/2 small red onion, finely diced 1/4 cup fresh cilantro leaves, chopped 1/2 teaspoon salt, or to taste 1/4 teaspoon black pepper, or to taste 2 tablespoons olive oil Optional: 2 large fried eggs (for a heartier meal)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Place the arepas on a baking sheet and warm in the preheated oven for about 8 minutes, or until heated through.
  3. Meanwhile, scoop out the flesh of the avocados and roughly chop.
  4. In a medium bowl, gently mix the chopped avocado, cherry tomatoes, red onion, cilantro, salt, and black pepper. Drizzle with olive oil and toss to combine.
  5. Remove the arepas from the oven and top each with a generous spoonful of the avocado mixture. Add a fried egg on top if desired.
  6. Serve immediately and enjoy your delicious Colombian breakfast bowl!

Chef’s Insight

The combination of flavors and textures creates a satisfying mouthfeel that makes this dish truly memorable.

Notes

Feel free to add more ingredients like cheese or spicy salsa for extra flavor.

Cultural or Historical Background

Arepas are a staple in Colombian cuisine and can be found throughout the country as a versatile food item enjoyed at any time of day.