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Creamy Avocado Paleo Brunch Frittata with Bacon-Wrapped Asparagus

Creamy Avocado Paleo Brunch Frittata with Bacon-Wrapped Asparagus

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6 servings
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About This Recipe

Indulge in a mouthwatering, sensory experience with this delicious Paleo-friendly brunch recipe. Our rich and creamy avocado frittata is paired perfectly with crispy bacon-wrapped asparagus for an unforgettable taste sensation.

The Paleo diet aims to mimic the eating habits of our ancestors, focusing on whole foods like eggs and vegetables while avoiding processed ingredients.

Ingredients

  • 6 large pasture-raised eggs
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped green onions
  • 1 ripe avocado, sliced
  • 8 asparagus spears, trimmed and blanched
  • 6 strips of sugar-free bacon
  • 2 tbsp olive oil Salt and pepper to taste

Instructions

  1. 1

    Preheat oven to 375°F (190°C). In a medium bowl, whisk together eggs, bell pepper, green onions, salt, and pepper. Set aside. Slice avocado and set aside. Wrap asparagus spears with bacon and secure with toothpicks. Heat olive oil in an oven-safe skillet over medium heat. Add the wrapped asparagus and cook until bacon is browned, approximately 3 minutes per side. Remove from skillet and set aside. Pour egg mixture into skillet, gently layering avocado slices on top. Place the bacon-wrapped asparagus around the edges of the frittata. Transfer skillet to oven and bake for 20-25 minutes or until set and golden brown. Remove from oven and let cool slightly.

Chef's Notes

Be sure to remove toothpicks before serving the bacon-wrapped asparagus.

Nutrition Information

Each serving contains approximately: 25g fat, 10g protein, and 4g carbs.