Creamy Vegan Dutch Lentil Stew with Wild Rice Pilaf

Allergens

None

Ingredients

• 1. 1 cup green lentils, rinsed and drained 2. 1 large onion, chopped 3. 2 carrots, peeled and diced 4. 2 celery stalks, chopped 5. 1 large tomato, chopped 6. 4 cups vegetable broth 7. 1 cup wild rice 8. 1 tablespoon olive oil 9. 1 teaspoon ground cumin 10. 1 teaspoon smoked paprika 11. 1/2 teaspoon ground coriander 12. Salt and pepper, to taste 13. Fresh parsley, chopped for garnish

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and sauté until softened, about 5 minutes.
2. Stir in the cumin, smoked paprika, coriander, salt, and pepper, and cook for an additional 1 2 minutes.
3. Add the lentils, tomato, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer, covered, for 30 minutes or until lentils are tender.
4. Meanwhile, prepare the wild rice pilaf according to package instructions.
5. Once the stew is ready, season with additional salt and pepper if needed, and garnish with fresh parsley. Serve the stew hot over the wild rice pilaf.

Chef’s Insight

The combination of spices in this dish creates a rich, aromatic experience that is sure to impress.

Notes

Use fresh ingredients for the best flavor and texture.