1 1/2 cups almond flour 1/4 cup melted butter 1 1/2 cups cream cheese, softened 1/2 cup erythritol or your preferred keto sweetener 1 teaspoon vanilla extract 1/2 teaspoon salt 2 large eggs 2 cups guava paste, diced 1/4 cup heavy cream 2 tablespoons lemon juice 1/2 teaspoon xanthan gum (optional)
Instructions
a. Prepare the crust: In a medium bowl, combine almond flour and melted butter. Mix well until you have a crumbly mixture. Divide equally among six parfait glasses or jars. Press down to create a solid base layer. b. Prepare the cheesecake filling: In a large bowl, beat together cream cheese, erythritol, vanilla extract, and salt until smooth and creamy. Add eggs one at a time, mixing well after each addition. Set aside. c. Prepare the guava mousse: In another bowl, combine diced guava paste, heavy cream, lemon juice, and xanthan gum (if using) to create a smooth mixture. If the mixture is too thick, add more heavy cream until desired consistency is achieved. d. Assemble the parfaits: Layer the cheesecake filling and guava mousse on top of the crust in each parfait glass or jar, alternating between both layers. You may end with either a layer of cheesecake filling or guava mousse on top. e. Chill the parfaits: Cover the parfaits and refrigerate for at least 4 hours or until firm.
Chefβs Insight
The combination of creamy cheesecake and zesty guava mousse creates a perfect balance in flavor and texture. The keto crust adds an extra layer of deliciousness, making these parfaits irresistible!
Notes
Be sure to use a keto-friendly sweetener that does not raise blood sugar levels or affect insulin levels.