Decadent Keto Chocolate Mousse

Decadent Keto Chocolate Mousse

Find the perfect keto-friendly dessert recipe with our Decadent Keto Chocolate Mousse, a rich and silky treat that defies expectations.

πŸ•’ Prep: 15 minutes - Cook: N/A - Total: 15 minutes + 2 hours chill time
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: French

Allergens

Egg, Dairy

Ingredients

  • 6 ounces dark chocolate (85% cocoa)
  • 1 cup heavy whipping cream
  • 2 tablespoons unsalted butter
  • 4 large eggs, separated
  • A pinch of sea salt

Instructions

  1. In a double boiler, gently melt the chocolate and butter, stirring occasionally until smooth. Set aside to cool slightly.
  2. In a separate bowl, whip the heavy cream until stiff peaks form. Set aside.
  3. Separate the egg yolks from the whites, placing both in two separate bowls.
  4. Gradually add the egg yolks to the slightly cooled chocolate mixture, stirring constantly until fully incorporated.
  5. In the bowl with egg whites, add a pinch of sea salt and beat on high speed until stiff peaks form.
  6. Fold the whipped cream into the chocolate mixture, then gently fold in the egg whites until well combined.
  7. Divide the mousse evenly among 4 serving glasses and refrigerate for at least 2 hours before serving.

Chef’s Insight

This keto-friendly dessert proves that indulgence and low-carb can coexist, creating a symphony of flavors and textures that will transport you to a world of pure delight.

Notes

This recipe is perfect for those following a low-carb or ketogenic diet. You can adjust the sweetness to your preference by using dark chocolate with varying percentages of cocoa.

Cultural or Historical Background

The origins of chocolate mousse date back to the early 19th century when French pastry chefs began experimenting with different ways to prepare this luscious dessert. Over time, it has become a staple in French patisseries and a symbol of indulgence worldwide.