Delectable Cajun Keto Dinner: Baked Herbed Shrimp with Zucchini Noodles and Garlic Mushrooms

Delectable Cajun Keto Dinner: Baked Herbed Shrimp with Zucchini Noodles and Garlic Mushrooms

This Cajun Keto Dinner recipe features baked herbed shrimp with zucchini noodles and garlic mushrooms for a flavorful and visually appealing dish that's perfect for keto diets.

Time: Prep 15 mins | Cook 15-20 mins | Total 30-35 mins
Servings: 4
Difficulty: Advanced
Cuisine: Cajun, Keto

Allergens

Shellfish

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 4 medium zucchinis
  • 8 oz white mushrooms
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • 1 tbsp dried parsley
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice zucchinis into noodle like strips using a spiralizer or julienne peeler.
  3. In a large bowl, toss shrimp with olive oil, Cajun seasoning, parsley, salt, and pepper. Spread the seasoned shrimp on a baking sheet in a single layer.
  4. Bake the shrimp for 8 10 minutes or until pink and cooked through.
  5. Meanwhile, heat olive oil in a skillet over medium heat. Add garlic and sauté for 1 minute.
  6. Add mushrooms to the skillet and cook for 3 4 minutes, until tender. Season with salt and pepper.
  7. In a large bowl, toss zucchini noodles with half of the garlic mushroom mixture.
  8. Divide zucchini noodles among plates, top with baked shrimp, and spoon remaining garlic mushrooms on top.

Chef’s Insight

The balance of flavors and textures creates an unforgettable dining experience.

Notes

Adjust Cajun seasoning to taste for spice level preference.

Cultural or Historical Background

Cajun cuisine originates from the French settlers in Louisiana, combining French and Spanish influences with African American traditions.