“Delectable Chickpea & Quinoa Power Bowl with Citrus-Avocado Dressing”

Allergens

N/A

Ingredients

• 1 cup uncooked quinoa
• 2 cups water
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1 avocado, diced
• 1/2 cup fresh parsley, chopped
• 1/4 cup sunflower seeds
• Salt and pepper, to taste Citrus
• Avocado Dressing:
• 1 ripe avocado
• 1/4 cup freshly squeezed orange juice
• 2 tbsp freshly squeezed lemon juice
• 1 tbsp apple cider vinegar
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup extra virgin olive oil For Serving:
• Fresh mixed greens
• Lemon wedges

Instructions

1. Begin by cooking the quinoa in a saucepan with water according to package instructions until tender and fluffed. Set aside to cool. In a large bowl, combine chickpeas, cherry tomatoes, cucumber, parsley, and sunflower seeds. Season with salt and pepper to taste. Prepare the citrus avocado dressing by blending all ingredients in a food processor until smooth and creamy. Adjust seasoning if needed. Toss the quinoa into the bowl with the chickpea mixture, then drizzle the dressing over the top. Gently mix to combine.

Chef’s Insight

The combination of textures and flavors in this power bowl creates an exquisite sensory experience that will satisfy any palate.

Notes

Ensure that all ingredients are fresh and of high quality to enhance the overall taste and presentation of the dish.