Delectable Lebanese Mango and Quinoa Delight: A Vegetarian and Gluten-Free Treat!
This Lebanese Mango and Quinoa Delight is a scrumptious vegetarian and gluten-free dessert that combines the sweetness of ripe mangoes with the nutty flavor of quinoa, creating an irresistible combination of flavors and textures. With its beautiful presentation and delectable taste, this dish is perfect for impressing guests at your next dinner party or special occasion.
Allergens
Nuts (Pistachios)
Ingredients
- 1 cup uncooked quinoa
- 2 cups water
- Pinch of salt
- 3 ripe mangoes, peeled and sliced
- 1/4 cup honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon cardamom powder
- 1/4 cup chopped pistachios, for garnish
- 1 tablespoon sesame seeds, for garnish
Instructions
- In a medium saucepan, combine the quinoa, water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked and the water has been absorbed. Remove from heat and let it cool.
- In a large bowl, combine the sliced mangoes, honey, ground cinnamon, and cardamom powder. Gently mix to coat the mango slices evenly with the spices and sweetener.
- Once the quinoa has cooled, fluff it with a fork and gently fold in the spiced mango slices.
- To serve, scoop the quinoa and mango mixture into individual bowls or a large serving dish, garnishing each portion with chopped pistachios and sesame seeds.
Chef’s Insight
The combination of quinoa and mangoes creates a perfect balance of textures and flavors, making this dish an ideal vegetarian dessert option.
Notes
Be sure to use ripe, but firm mangoes for the best texture and flavor. - Quinoa can be rinsed before cooking to remove any residual saponins, which may cause a bitter taste.