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Delectable Nigerian Coconut Cassava Fudge Bars (Paleo)

Discover a delicious and easy Paleo dessert with our Nigerian Coconut Cassava Fudge Bars. Made with simple ingredients, this no-bake treat is perfect for satisfying your sweet cravings while staying true to a wholesome diet. Enjoy the velvety texture, aromatic spices, and plating appeal of these mouthwatering bars, perfect for your next gathering or dessert craving.

πŸ•’ Prep Time: 10 minutes - Cook Time: None (no baking required) - Total Time: 2 hours 10 minutes (including chilling time)
🍽 Servings: 4 (makes 16 bars)
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nigerian, Paleo

Allergens

Tree nuts (if using chopped nuts)

Ingredients

  • 2 cups grated cassava (tapioca flour can be used as a substitute)
  • 1 cup unsweetened shredded coconut
  • 1/2 cup raw honey or maple syrup (for a vegan option)
  • 1/4 cup coconut oil, melted
  • 2 tablespoons cocoa powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Pinch of sea salt
  • Optional: 1/2 cup chopped nuts (e.g., pecans or walnuts) for added crunch and texture

Instructions

  1. In a large mixing bowl, combine the grated cassava, shredded coconut, honey or maple syrup, melted coconut oil, cocoa powder, ground cinnamon, ground nutmeg, and sea salt. Mix until well incorporated. If using nuts, fold them into the mixture.
  2. Line an 8x8 inch baking dish with parchment paper, allowing the edges to overhang for easy removal.
  3. Transfer the mixture to the prepared baking dish and use a spatula to spread it evenly.
  4. Refrigerate the bars for at least 2 hours or until firm.
  5. Once chilled, lift the bars out of the dish using the parchment paper and cut into 16 squares. Enjoy!

Chef’s Insight

The combination of cassava and coconut creates a unique mouthfeel that is both creamy and slightly chewy, while the spices add depth to each bite.

Notes

The texture of the bars may vary slightly depending on the consistency of your grated cassava. If you prefer a firmer bar, consider increasing the coconut oil by 1-2 tablespoons.

Cultural or Historical Background

Cassava and coconut are staple ingredients in Nigerian cuisine, providing a nutritious base for many dishes. These Fudge Bars pay homage to this tradition while incorporating Paleo principles for a modern twist.