Delectable Polish Hunter’s Stew with Wild Mushrooms – Aromatic, Flavorful, and Comforting
Discover this mouthwatering and easy-to-make Delectable Polish Hunter's Stew recipe, perfect for cold winter nights. Featuring wild mushrooms and tender meat in a rich, flavorful sauce, it's an ideal dinner option that can be adapted to various dietary preferences. Impress your loved ones with this aromatic and stunning dish, sure to warm their hearts and bellies.
Allergens Wheat (from flour), Nightshade vegetables (tomato paste)
Ingredients
2 lbs lean boneless beef or venison, cut into bite sized pieces 1 lb mixed wild mushrooms (chanterelles, porcini, and cremini) 1 large onion, chopped 3 carrots, peeled and sliced 4 cloves garlic, minced 2 cups beef broth 1 cup red wine (Cabernet Sauvignon or Merlot) 2 tbsp tomato paste 2 tbsp all purpose flour 1 tbsp sunflower oil 2 bay leaves Salt and pepper, to taste Fresh parsley, chopped, for garnish
Instructions
Heat the sunflower oil in a large pot over medium heat. Add the onion and carrots, cooking until softened, about 5 minutes. Stir in the garlic and cook for an additional minute, until fragrant. Add the beef or venison to the pot, browning the meat on all sides. Incorporate the flour into the mixture, stirring constantly to avoid lumps. Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pot. Stir in the tomato paste, bay leaves, salt, and pepper, mixing well. Add the wild mushrooms to the stew, gently stirring them in. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour, or until the meat is tender and the sauce has thickened. Remove the bay leaves and adjust the seasoning as needed. Garnish with fresh parsley before serving.
Chefβs Insight To enhance the sauce's depth of flavor, consider using homemade beef broth instead of store-bought.
Notes This recipe is easily adaptable for different dietary preferences or restrictions.
Substitutions For a gluten-free version, replace the all-purpose flour with a gluten-free alternative. - Use chicken or turkey instead of beef for a leaner option.
Alternative Preparations Add cubed potatoes to the stew for a complete meal. - Replace wild mushrooms with button mushrooms, if unavailable.
Alternative Methods Slow cooker: Combine all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Best Storage Practice Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 1 month. Reheat gently on the stovetop before serving.
Shelf Life Freshness guaranteed for 72 hours after preparation when stored in the refrigerator.
Plating Tips Ladle the stew onto individual plates, ensuring each portion has a good mix of meat and mushrooms. - Sprinkle fresh parsley over the top for added color and flavor.
Nutrition Facts Calories per serving: 375 kcal - Protein: 28g - Carbohydrates: 18g - Fat: 19g - Saturated Fat: 6g - Cholesterol: 90mg - Sodium: 490mg - Fiber: 3g - Sugar: 4g - Vitamin C: 25% of daily value (DV) - Vitamin A: 25% DV - Calcium: 6% DV - Iron: 30% DV