“Delightful Colombian Keto Breakfast: Arepa Stack with AvoCureado and Bacon-Wrapped Chicken Sausage”
Discover this delightful and sophisticated keto-friendly Colombian breakfast, featuring fluffy arepas stacked with creamy avocado, succulent bacon-wrapped chicken sausage, and a touch of fresh cilantro. This mouthwatering meal is perfect for those who want an aromatic and satisfying start to their day, while exploring the flavors of Colombia from the comfort of their own kitchen.
Allergens
None
Ingredients
- 2 large avocados
- 4 arepas (preferably homemade)
- 2 bacon
- wrapped chicken sausages
- 1/2 cup fresh cilantro leaves
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Bake the bacon wrapped chicken sausages for 25 30 minutes or until fully cooked, then set aside to rest.
- Slice the avocados in half, remove the pit, and score the flesh with a knife. Scoop out the flesh into a bowl.
- Add salt, pepper, and olive oil to the mashed avocado and mix well. Set aside.
- Heat a pan over medium heat, add the arepas and cook until they are warm and crispy on both sides. Remove from the pan and place on a plate.
- Assemble the dish by placing two arepas on each plate, followed by a layer of avocado mixture, another arepa, and finally another layer of avocado mixture.
- Slice the bacon wrapped chicken sausages into thin rounds and place them on top of the stacked arepas.
- Garnish with fresh cilantro leaves and serve immediately.
Chef’s Insight
When choosing arepas, look for ones that are golden brown and have a slight crispiness on the outside for the best texture and flavor.
Notes
The avocado mixture can be prepared in advance and stored in the fridge until ready to use.