Skip to main content
CookJunkie
Delightful Hawaiian Paleo Dinner: Grilled Mahi-Mahi with Tropical Salsa & Cauliflower Rice

Delightful Hawaiian Paleo Dinner: Grilled Mahi-Mahi with Tropical Salsa & Cauliflower Rice

No ratings yet
4 servings
Intermediate

About This Recipe

Indulge in a tropical paradise with our mouthwatering, easy-to-prepare Hawaiian dinner recipe! This scrumptious dish features perfectly grilled mahi-mahi topped with zesty pineapple salsa and served over fluffy cauliflower rice. Perfect for those following the Paleo diet, it's sure to impress your family and friends.

This dish combines traditional Hawaiian ingredients like mahi-mahi and pineapple with Paleo diet principles to create a delicious, well-rounded meal.

Ingredients

  • 4 Mahi-Mahi fillets (6 oz each)
  • Salt and black pepper, to taste
  • 1 tbsp avocado oil
  • 1 medium cauliflower, riced
  • 1 cup fresh pineapple, diced
  • 1/2 red bell pepper, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lime juice
  • 1 tbsp coconut aminos

Instructions

  1. 1

    Season mahi-mahi fillets with salt and black pepper, to taste.

  2. 2

    In a large pan, heat avocado oil over medium-high heat.

  3. 3

    Add mahi-mahi fillets and cook for 4-5 minutes per side or until cooked through. Remove from pan and set aside.

  4. 4

    In a bowl, combine diced pineapple, red bell pepper, red onion, cilantro, lime juice, and coconut aminos to create the tropical salsa.

  5. 5

    In another pan, heat a tablespoon of avocado oil over medium heat. Add riced cauliflower and cook until softened. Season with salt and pepper, to taste.

  6. 6

    To plate, place a bed of cauliflower rice on each plate, top with grilled mahi-mahi fillet, and spoon the tropical salsa over the top.

Chef's Notes

Be sure to use fresh pineapple for the best flavor in this dish.

Nutrition Information

Per serving: Calories 320, Fat 15g, Protein 34g, Carbohydrates 18g, Fiber 6g, Sugars 9g