“Delightful Japanese Paleo Breakfast Bowl: A Healthy Start to Your Day”

Allergens

Fish, Eggs

Ingredients

• 2 large eggs
• 1/2 ripe avocado
• 4 oz fresh salmon fillet
• 1 cup spinach, chopped
• 1/2 cup shiitake mushrooms, sliced
• 1 tbsp coconut oil
• Salt and pepper, to taste
• 1 tsp furikake seasoning (optional)

Instructions

1. Heat a non stick skillet over medium heat. Add coconut oil and melt.
2. Crack the eggs into the skillet and cook until the whites are set and the yolks reach your desired doneness. Season with salt and pepper to taste.
3. In a separate pan, cook salmon fillet over medium heat for 4 minutes on each side, or until cooked through. Set aside.
4. In another pan, sauté shiitake mushrooms until tender. Add chopped spinach and cook until wilted. Season with salt and pepper to taste.
5. Assemble the breakfast bowl by placing a bed of sautéed vegetables at the bottom, followed by the cooked salmon fillet, then topped with the fried eggs.
6. If desired, sprinkle furikake seasoning on top for added flavor.

Chef’s Insight

The furikake seasoning adds a touch of Japanese flavor and umami to the dish.

Notes

Customize the meal by adding your favorite Paleo-friendly toppings.