Allergens
N/A (but check for hidden allergens in sauce ingredients)
Ingredients
- 1 cup buckwheat groats
- 2 cups vegetable broth
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 oz button mushrooms, chopped
- 3 tbsp olive oil
- Salt and pepper, to taste
- 1 cup dried lentils, cooked
- 1 cup rolled oats
- 1/2 cup fresh parsley, finely chopped
- 1/2 cup sunflower seeds
- 6 large potatoes, peeled and quartered
- 3 cups mixed winter vegetables (e.g., Brussels sprouts, parsnips)
- 1/2 cup whiskey
- 1/4 cup vegan butter
- 1/4 cup all
- purpose flour
- 3 cups unsweetened almond milk
- Fresh thyme, for garnish
Instructions
- In a saucepan, combine buckwheat groats and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until the liquid is absorbed. Set aside.
- In a large skillet, sauté onion, carrots, celery, and mushrooms in olive oil until softened. Season with salt and pepper to taste.
- In a food processor, pulse cooked buckwheat groats, sautéed vegetables, lentils, oats, parsley, and sunflower seeds until combined but still has some texture.
- Transfer the mixture into a greased loaf pan and bake in a preheated oven at 350°F (175°C) for 40 45 minutes or until golden brown. Allow to cool slightly before slicing.
- Toss potatoes and winter vegetables with olive oil, salt, pepper, and fresh thyme. Roast in the oven at 425°F (220°C) for 30 35 minutes or until tender and lightly browned.
- For the whisky sauce, in a medium saucepan, heat whiskey and vegan butter over medium heat. Whisk in flour to create a roux, then slowly add almond milk while continuously stirring. Cook until the sauce thickens. Season with salt and pepper.
- To plate, place a slice of vegan haggis on each dish, top with roasted vegetables, and drizzle with whisky sauce. Garnish with fresh thyme.
Chef’s Insight
To achieve a more authentic haggis texture, consider incorporating a blend of oats and buckwheat groats instead of using only one grain.
Notes
For a gluten-free option, use certified gluten-free oats and flour.