“Energizing American Juice – A High-Protein Bliss”
Discover an invigorating high-protein American Juice recipe to boost your energy and vitality, packed with fresh fruits, vegetables, and protein sources.
Allergens
Dairy (from Greek yogurt)
Ingredients
- 2 cups baby spinach 1 cup kale leaves 1 medium
- sized apple, cored 1 pear, cored 1 cup mixed berries (strawberries, blueberries, and raspberries) 1 medium
- sized banana 1 cup pineapple chunks 1/2 cup Greek yogurt 1 scoop protein powder (optional)
Instructions
- Wash the fruits and vegetables thoroughly.
- Place spinach, kale, apple, pear, mixed berries, banana, pineapple, Greek yogurt, and optional protein powder in a blender.
- Blend until smooth and creamy, adding water if needed to achieve desired consistency.
Chef’s Insight
Feel free to mix and match fruits and veggies to create your own unique flavor combinations.
Notes
Ensure all fruits and vegetables are organic when possible to maximize nutrient content.