Energizing Australian Bowl
This Energizing Australian Bowl recipe is a wholesome and satisfying meal filled with fresh vegetables, proteins, and grains to fuel your day. It's perfect for vegans, vegetarians, and anyone looking for a nutrient-rich dish.
Allergens
Tree nuts (walnuts)
Ingredients
- 1 cup cooked quinoa 1 small grated beetroot 1/2 ripe avocado, sliced 1/2 cup mixed baby spinach and kale 1/4 cup cherry tomatoes, halved 1/4 cup shredded carrot 1/4 cup chopped walnuts 1 tablespoon feta cheese (optional) 1 tablespoon lemon juice Salt and pepper, to taste
Instructions
- In a large bowl, combine cooked quinoa and grated beetroot. Mix well to evenly distribute the beetroot color throughout the quinoa.
- Add mixed baby spinach and kale, cherry tomatoes, shredded carrot, and chopped walnuts on top of the quinoa beetroot mixture.
- Drizzle lemon juice over the salad, season with salt and pepper to taste, and gently toss everything together.
- If desired, top the salad with crumbled feta cheese for an extra touch of creaminess.
Chef’s Insight
To enhance the flavor, consider adding a drizzle of balsamic glaze or a sprinkle of fresh herbs such as parsley or cilantro.
Notes
For a vegan version, omit the feta cheese.