Energizing Australian Smoothie

Allergens

None, but be aware of potential allergies to almonds, avocado, or berries.

Ingredients

• 1 cup almond milk
• 1 scoop whey protein powder (optional)
• 1/2 avocado, pitted and peeled
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1/4 cup rolled oats
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1 teaspoon honey (optional)

Instructions

1. In a blender, combine the almond milk and protein powder (if using). Blend until smooth.
2. Add the avocado, mixed berries, rolled oats, chia seeds, and almond butter. Blend again until smooth and creamy.
3. Taste and adjust sweetness with honey if desired. Blend for a few more seconds to incorporate.
4. Pour into a glass and enjoy the invigorating taste of this Energizing Australian Smoothie.

Chef’s Insight

The combination of protein and healthy fats will keep you fuller longer, perfect for breakfast or a snack on the go.

Notes

Customize the sweetness and protein content based on your preferences or dietary needs.