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Energizing Avocado Smoothie Bowl

Discover our Energizing Avocado Smoothie Bowl, a keto-friendly recipe that's perfect for your morning routine and packed with vitality!

πŸ•’ Prep: 10 minutes - Cook: None - Total: 10 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Nuts (almonds)

Ingredients

  • 1 ripe avocado, halved and pitted
  • 1/2 cup unsweetened almond milk
  • 1/2 cup mixed berries (frozen)
  • 1 lime, juiced
  • 1 tablespoon fresh ginger, grated
  • 1 scoop keto
  • friendly protein powder (optional)
  • Toppings: chia seeds, sliced almonds, coconut flakes, and a drizzle of honey or sugar
  • free syrup (to taste)

Instructions

  1. a. In a blender, add the avocado, almond milk, mixed berries, lime juice, and ginger. Blend until smooth and creamy. If using protein powder, add it to the blender at this stage and blend again. b. Pour the smoothie into two bowls. Sprinkle with chia seeds, sliced almonds, coconut flakes, and drizzle with honey or sugar free syrup (to taste). Enjoy immediately!

Chef’s Insight

Choose ripe avocados that yield slightly to gentle pressure; they will blend smoothly and give your smoothie bowl a creamy texture.

Notes

Remember to use keto-friendly ingredients and avoid sugary toppings.

Cultural or Historical Background

Smoothie bowls have become popular in recent years as part of the healthy eating trend, combining delicious fruits with nutrient-rich ingredients for a meal on the go.