This vegan breakfast bowl is perfect for those seeking a nutritious and energizing start to their day, using fresh and local ingredients like avocado, mixed berries, and citrus fruits.
1 cup mixed berries (strawberries, blueberries, raspberries)
1 small orange
1/4 cup chopped nuts (almonds, walnuts, pecans)
2 tbsp chia seeds
1 tbsp hemp seeds
1 tsp honey or agave syrup (optional)
Instructions
In a saucepan, combine the rolled oats and almond milk. Cook over medium heat until the oats are tender, stirring occasionally to prevent sticking. Remove from heat and let cool.
Meanwhile, slice the orange into rounds and remove any seeds. Break the avocado into bite sized pieces.
In a bowl, combine the cooked oats with chia seeds and hemp seeds. Add the avocado, mixed berries, and sliced orange. Gently toss to mix.
Drizzle honey or agave syrup over the top if desired. Top with chopped nuts.
Chef’s Insight
This dish is perfect for breakfast or a light lunch, providing a balance of nutrients to fuel your day.
Notes
Use seasonal berries for optimal flavor and nutrition.