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Energizing Californian Vegan Breakfast Bowl

This vegan breakfast bowl is perfect for those seeking a nutritious and energizing start to their day, using fresh and local ingredients like avocado, mixed berries, and citrus fruits.

Time: Prep: 10 minutes - Cook: 5 minutes - Total: 15 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Californian, Vegan

Allergens

Nuts (almonds, walnuts, pecans)

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 ripe avocado
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 small orange
  • 1/4 cup chopped nuts (almonds, walnuts, pecans)
  • 2 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tsp honey or agave syrup (optional)

Instructions

  1. In a saucepan, combine the rolled oats and almond milk. Cook over medium heat until the oats are tender, stirring occasionally to prevent sticking. Remove from heat and let cool.
  2. Meanwhile, slice the orange into rounds and remove any seeds. Break the avocado into bite sized pieces.
  3. In a bowl, combine the cooked oats with chia seeds and hemp seeds. Add the avocado, mixed berries, and sliced orange. Gently toss to mix.
  4. Drizzle honey or agave syrup over the top if desired. Top with chopped nuts.

Chef’s Insight

This dish is perfect for breakfast or a light lunch, providing a balance of nutrients to fuel your day.

Notes

Use seasonal berries for optimal flavor and nutrition.

Cultural or Historical Background

The Californian cuisine often includes fresh, local ingredients inspired by the abundance of fruits and vegetables available in California.