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Energizing Citrus Green Smoothie Bowl

Discover a rejuvenating and antioxidant-rich vegan smoothie bowl recipe perfect for breakfast or a quick snack.

πŸ•’ (Prep, Cook, Total) - Prep time: 5 minutes - Cook time: None - Total time: 5 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Tree nuts (almond milk and chia seeds)

Ingredients

  • 1 cup fresh spinach
  • 1/2 cup kale leaves
  • 1 medium lemon, peeled
  • 1 small orange, peeled
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/4 cup pomegranate seeds
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • Optional: 1 scoop vegan protein powder

Instructions

  1. In a blender, combine spinach, kale, lemon, orange, mango, pineapple, and almond milk. Blend until smooth.
  2. Pour the smoothie mixture into two bowls.
  3. Sprinkle chia seeds on top of each bowl.
  4. Garnish with pomegranate seeds and serve immediately.

Chef’s Insight

Balance flavors with a mix of sweet, tangy, and bitter ingredients.

Notes

Adjust the citrus to taste for a more or less tangy flavor.

Cultural or Historical Background

This recipe draws inspiration from American smoothie bowls and global focus on green superfoods.