Energizing Greek Salad with Lemon-Herb Dressing

Energizing Greek Salad with Lemon-Herb Dressing

Discover a delightful and nutritious Energizing Greek Salad with Lemon-Herb Dressing, perfect for a refreshing Paleo meal or snack on CookJunkie.com.

Time: Prep - 15 minutes, Cook - 0 minutes, Total - 15 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Greek, Paleo

Allergens

Dairy (feta cheese)

Ingredients

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons lemon juice, freshly squeezed
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. a. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, Kalamata olives, crumbled feta cheese, red onion, parsley, and mint. b. In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper to taste. c. Pour the dressing over the salad and toss well to combine. Let it sit for 5 minutes to allow flavors to meld.

Chef’s Insight

The balance of flavors and textures in this salad creates an energizing sensation that invigorates both body and mind.

Notes

Fresh and vibrant ingredients ensure a delightful, nutritious snack or meal.

Cultural or Historical Background

Greek salads have been a staple in Mediterranean cuisine for centuries, with each region having its own variation.