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Energizing Green Smoothie Bowl

This energizing green smoothie bowl recipe is perfect for a gluten-free breakfast. Packed with nutrients and natural ingredients, it's an easy, healthy meal that boosts energy and well-being.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
Servings: 1 serving
Difficulty: Easy
Cuisine: American

Allergens

Nuts (Almonds)

Ingredients

  • 1 cup fresh spinach
  • 1/2 ripe avocado
  • 1 small banana
  • 1/2 cup frozen mango chunks
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or agave syrup
  • Toppings: granola, fresh berries, and sliced almonds

Instructions

  1. Combine spinach, avocado, banana, mango, almond milk, chia seeds, and sweetener in a blender. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and top with granola, berries, and almonds for added crunch and color. Enjoy immediately!

Chef’s Insight

The chia seeds add a subtle crunch and a dose of omega-3 fatty acids, while the spinach ensures you get a boost of iron and vitamins A, C, and K.

Notes

Adjust sweetness to taste by using more or less honey or agave syrup.

Cultural or Historical Background

This recipe is inspired by the growing trend towards clean eating and plant-based diets in modern wellness culture.