Energizing Hawaiian Bowl – A Refreshing Vegan Delight

Allergens

Tree nuts (macadamia nuts)

Ingredients

• 1 cup cooked quinoa
• 1 cup diced pineapple
• 1 avocado, sliced
• 1/2 cup mixed berries (strawberries, blueberries, and raspberries)
• 1/4 cup chopped macadamia nuts
• 1/4 cup shredded coconut, toasted
• 1/4 cup chia seeds
• 2 tbsp lime juice
• 1 tbsp honey (or agave syrup for vegan option)
• 1 tsp coconut oil

Instructions

1. In a medium bowl, combine cooked quinoa with lime juice and honey or agave syrup. Mix well to ensure the grains are coated evenly.
2. Assemble the Hawaiian Bowl by layering quinoa, pineapple, avocado, mixed berries, macadamia nuts, shredded coconut, and chia seeds in a serving bowl or glass.
3. In a small pan over medium heat, melt coconut oil. Add the remaining chia seeds and toast for 2 3 minutes until fragrant and slightly browned. Sprinkle atop the bowl.
4. Serve immediately and enjoy your Energizing Hawaiian Bowl!

Chef’s Insight

Use fresh, ripe fruits for optimal flavor and nutrition.

Notes

To make this dish even more nutritious, you can add a scoop of your favorite plant-based protein powder.