Energizing Hawaiian Sunrise Breakfast Bowl

Allergens

None

Ingredients

• 1/2 cup cooked quinoa, cooled
• 1/2 cup fresh pineapple, diced
• 1/2 cup mango, diced
• 1/4 cup coconut flakes, toasted
• 1/4 cup mixed berries, fresh or frozen
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 1/2 ripe avocado, sliced
• 1 scoop protein powder (optional)

Instructions

1. In a bowl, combine the cooked quinoa with fresh pineapple and mango.
2. Sprinkle chia seeds and hemp seeds over the fruit and quinoa mixture.
3. Add a scoop of your favorite plant based protein powder if desired.
4. Top with toasted coconut flakes, mixed berries, and avocado slices.
5. Serve immediately and enjoy!

Chef’s Insight

This breakfast bowl is designed for optimal nutrition, energy, and balance, providing all essential amino acids, healthy fats, and a good dose of antioxidants.

Notes

Customize the bowl by adding your favorite tropical fruits or nuts.