Energizing Indian Low-Carb Dinner for Revitalization

Allergens

None

Ingredients

• 1 cup cauliflower rice 1 tbsp ghee 1/2 tsp mustard seeds 1/4 tsp turmeric powder 1/4 tsp ground cumin 1/4 tsp ground coriander 1/4 tsp paprika 1/8 tsp cayenne pepper 1/2 cup chopped spinach 1/4 cup chopped bell peppers 1/4 cup diced tomatoes 1/2 cup cooked chicken, shredded Salt and black pepper to taste 1 tbsp chopped fresh cilantro 1 tbsp chopped almonds

Instructions

1. In a large pan, heat ghee over medium heat.
2. Add mustard seeds and cover the pan with a lid until they start popping.
3. Stir in turmeric, cumin, coriander, paprika, and cayenne pepper. Cook for 1 minute.
4. Add cauliflower rice and cook for 5 minutes, stirring occasionally to prevent sticking.
5. Incorporate spinach, bell peppers, and tomatoes, cooking for another 3 minutes or until the vegetables are tender.
6. Mix in cooked chicken and season with salt and black pepper to taste.
7. Remove from heat, garnish with cilantro and almonds. Serve immediately.

Chef’s Insight

Use fresh, high-quality ingredients for an authentic Indian flavor profile.

Notes

Feel free to adjust the spice level according to your preference.