Energizing Indian Quinoa Salad with Citrus-Mint Dressing

Allergens

None

Ingredients

• 1 cup quinoa, uncooked
• 2 cups water
• 1/2 cucumber, diced
• 1 large tomato, chopped
• 1/2 red onion, thinly sliced
• 1/4 cup fresh mint leaves, chopped
• 1/4 cup fresh cilantro leaves, chopped
• 1/4 cup lemon juice
• 1/4 cup lime juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until the quinoa is cooked and fluffy. Remove from heat and let it cool.
2. In a large bowl, mix cucumber, tomato, red onion, mint, and cilantro. Add the cooked and cooled quinoa to the bowl and toss well.
3. In a separate small bowl, whisk together lemon juice, lime juice, olive oil, salt, and pepper. Pour the dressing over the salad and mix gently to combine.
4. Cover and refrigerate for at least 1 hour to allow flavors to meld. Serve chilled.

Chef’s Insight

This salad is perfect for meal prep, as it keeps well in the refrigerator and is both nutritious and delicious.

Notes

For an extra burst of flavor, add diced avocado or a squeeze of fresh lime juice before serving.