Energizing Japanese High-Protein Dinner

Allergens

Fish, Soy

Ingredients

• 100g sushi
• grade salmon fillet
• 2 cups mixed baby greens
• 1/2 avocado, thinly sliced
• 1/4 cup edamame, shelled and cooked
• 1 tbsp pickled ginger
• 1/2 cup brown rice, cooked
• 1 tsp sesame seeds, toasted
• 2 tbsp low
• sodium soy sauce

Instructions

1. Season the salmon fillet with a pinch of salt and pepper.
2. Heat a non stick pan over medium heat and cook the salmon for 4 minutes on each side or until cooked through.
3. In a bowl, combine mixed baby greens, avocado, edamame, pickled ginger, and cooked brown rice.
4. Drizzle with low sodium soy sauce and toss gently to combine.
5. Place the cooked salmon on top of the salad mixture.
6. Sprinkle with toasted sesame seeds and serve immediately.

Chef’s Insight

This dish highlights the importance of balancing protein, healthy fats, and nutrient-dense greens for optimal energy and wellness.

Notes

This recipe is high in protein and healthy fats to support energy levels and muscle recovery.