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Energizing Korean Protein Bowl

Find a refreshing and rejuvenating Korean protein bowl that is perfect for a high-protein diet. Easy to prepare and packed with nutrients to boost your energy levels.

πŸ•’ Prep Time: 10 minutes - Cook Time: 15 minutes - Total Time: 25 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Korean

Allergens

Soy (from gochujang)

Ingredients

  • 100g cooked quinoa
  • 150g grilled chicken breast, thinly sliced
  • 1/2 cup mixed vegetables (bell peppers, cucumber, carrots), julienned
  • 1/4 cup edamame, shelled and steamed
  • 1 tablespoon gochujang (Korean red chili paste)
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Optional: 1 tablespoon sesame seeds for garnish

Instructions

  1. In a bowl, combine the cooked quinoa, grilled chicken, mixed vegetables, edamame, gochujang, sesame oil, salt, and pepper. Toss gently until everything is evenly coated. If desired, sprinkle with sesame seeds for added texture and flavor.

Chef’s Insight

Customize this protein bowl with your favorite vegetables or protein source to suit your dietary needs.

Notes

Adjust the gochujang according to your preferred spiciness level.

Cultural or Historical Background

This dish is inspired by bibimbap, a traditional Korean dish that combines rice, vegetables, and protein in a single meal.