Energizing Korean Vegan Bowl

Allergens

Soy (in edamame and tofu)

Ingredients

• 1 cup cooked brown rice
• 1/2 cup mixed vegetables (e.g., bell peppers, carrots, zucchini)
• 1/2 cup edamame
• 1/2 cup kimchi
• 1/4 cup tofu, diced
• 2 tablespoons sesame seeds
• 1 tablespoon toasted sesame oil
• Salt and pepper, to taste

Instructions

1. Cook brown rice according to package instructions.
2. Steam mixed vegetables until tender.
3. In a pan, heat sesame oil over medium heat. Add diced tofu and cook for 5 minutes, stirring occasionally. Season with salt and pepper.
4. Assemble the bowl: add cooked rice, steamed vegetables, edamame, kimchi, and seasoned tofu. Top with sesame seeds.

Chef’s Insight

Choose fresh, organic vegetables to maximize nutritional benefits.

Notes

Adjust seasoning according to personal preference.