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Energizing Low-Carb American Breakfast Smoothie Bowl

This low-carb breakfast smoothie bowl is packed with nutrients and energy to kickstart your day. Find this healthy recipe on CookJunkie.com along with more low carb, low sugar, and high protein meal options.

🕒 Prep: 5 minutes - Cook: N/A - Total: 5 minutes
🍽 Servings: 1
🔥 Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Nuts (if using nut toppings)

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup spinach or kale
  • 1 scoop protein powder (unflavored or vanilla)
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1 cup unsweetened almond milk
  • 1/2 avocado
  • 1/2 cup ice
  • Toppings: fresh berries, nuts, coconut flakes, and a drizzle of honey (optional)

Instructions

  1. In a blender, combine mixed berries, spinach or kale, protein powder, chia seeds, ground flaxseed, almond milk, avocado, and ice. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and top with fresh berries, nuts, coconut flakes, and a drizzle of honey if desired.

Chef’s Insight

This energizing low-carb American breakfast smoothie bowl is perfect for busy mornings when you need a quick yet nourishing meal to power your day.

Notes

This recipe is designed to be low in carbohydrates while still providing essential nutrients and energy. Feel free to customize the toppings to suit your taste preferences.

Cultural or Historical Background

Smoothie bowls have become increasingly popular in recent years, as they provide a healthy and delicious way to start the day with energy and vitality.