Energizing Mediterranean Bowl for Low-Carb Diets

Allergens

Dairy (feta cheese)

Ingredients

• 1 cup cooked quinoa
• 1/2 avocado, sliced
• 1/2 cucumber, thinly sliced
• 1/2 red bell pepper, chopped
• 1/4 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives, pitted
• 1/4 cup crumbled feta cheese
• 1 tablespoon fresh lemon juice
• 1 tablespoon extra virgin olive oil
• Salt and pepper to taste

Instructions

1. In a bowl, combine cooked quinoa, cucumber, red bell pepper, cherry tomatoes, Kalamata olives, and crumbled feta cheese.
2. Drizzle with lemon juice, extra virgin olive oil, and season with salt and pepper to taste.
3. Gently toss the ingredients together, ensuring even distribution of flavors.

Chef’s Insight

The balance of flavors and textures creates an invigorating dish perfect for low-carb diets.

Notes

Enjoy this bowl as a main course or as a side dish alongside other low-carb options.