Energizing Mediterranean Keto Brunch Bowl
This invigorating Mediterranean Keto Brunch Bowl is the perfect way to start your day, offering a delightful combination of healthy fats and lean proteins. Energize your body with this nutrient-dense recipe, designed for balance, fitness, and clarity.
Allergens
Eggs, Olives (anchovies)
Ingredients
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup kale, chopped
- 1/4 cup Kalamata olives, pitted
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 poached eggs
- 1 tbsp fresh basil leaves
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine cherry tomatoes, avocado, kale, Kalamata olives, cucumber, and red onion. Toss gently with olive oil, salt, and pepper to taste.
- Divide the mixed vegetables between two bowls.
- Top each bowl with crumbled feta cheese and fresh basil leaves.
- Gently place a poached egg on top of each bowl.
- Serve immediately with a smile, knowing you're fueling your body with a delicious and nutritious meal.
Chef’s Insight
The combination of healthy fats, lean proteins, and fresh vegetables makes this brunch bowl perfect for those following a Keto diet.
Notes
Feel free to swap out any ingredients with your favorites for a personalized brunch experience.