Energizing Vietnamese Keto Smoothie Bowl

Allergens

Nuts (almonds, macadamia nuts)

Ingredients

• 1 cup fresh spinach
• 1/2 cup fresh cilantro
• 1/2 cup fresh mint leaves
• 1 small ripe avocado
• 1 scoop unflavored whey protein powder (keto
• friendly)
• 1/4 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 tablespoon flaxseeds
• Zest and juice of one lime
• 1 tablespoon chopped macadamia nuts
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)

Instructions

1. In a blender, combine the spinach, cilantro, mint leaves, avocado, protein powder, and almond milk. Blend until smooth.
2. Pour the mixture into two bowls, then sprinkle chia seeds and flaxseeds on top.
3. Garnish with macadamia nuts, mixed berries, and a squeeze of lime juice.

Chef’s Insight

The combination of flavors and textures creates a balanced and energizing meal that's perfect for a keto lifestyle.

Notes

Make sure to use fresh, high-quality ingredients for optimal taste and nutrition.