Energy Boost Mediterranean Dinner Salad
This healthy and refreshing Mediterranean Dinner Salad recipe is perfect for those looking for a high-protein meal that's full of vibrant flavors and natural ingredients. Enjoy a dish that will boost your energy and keep you feeling satisfied throughout the day.
Allergens
None
Ingredients
- 4 cups mixed baby greens (spinach, kale, arugula) 1 cup cherry tomatoes, halved 1 cucumber, sliced 1 cup canned chickpeas, drained and rinsed 1/2 cup Kalamata olives, pitted 1/2 cup feta cheese, crumbled 1/4 cup almonds, chopped 1/4 cup fresh basil leaves, roughly chopped 1/4 cup extra
- virgin olive oil 3 tablespoons lemon juice 1 teaspoon Dijon mustard Salt and pepper, to taste
Instructions
- In a large salad bowl, combine the mixed baby greens, cherry tomatoes, cucumber, chickpeas, Kalamata olives, feta cheese, almonds, and basil leaves. In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper. Pour the dressing over the salad and toss well to combine. Enjoy immediately for maximum freshness and flavor.
Chef’s Insight
Use fresh, high-quality ingredients for optimal flavor and nutritional value.
Notes
This recipe is high in protein and fiber, making it ideal for a high-protein diet or as a meal that will keep you feeling full and energized throughout the day.