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Energy-Boosting Citrus Avocado Salad Bowl

This recipe is perfect for individuals looking to eat healthily while also enjoying delicious and energizing flavors. With its low-carb focus, the Energy-Boosting Citrus Avocado Salad Bowl offers a refreshing and revitalizing lunch option.

Time: Prep Time: 15 minutes - Cook Time: None - Total Time: 15 minutes
Servings: 2
Difficulty: Easy
Cuisine: American, Low-Carb

Allergens

Nuts (Almonds)

Ingredients

  • 2 cups mixed greens (spinach, kale, arugula)
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 orange, segmented
  • 1 grapefruit, segmented
  • 1/4 cup almonds, chopped
  • 2 tbsp fresh basil leaves, chiffonade
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine mixed greens, avocado slices, cherry tomatoes, orange segments, grapefruit segments, almonds, and basil leaves.
  2. In a small jar or bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.
  3. Drizzle the dressing over the salad ingredients and toss gently to combine.
  4. Serve immediately and enjoy the invigorating flavors of this Energy Boosting Citrus Avocado Salad Bowl.

Chef’s Insight

This salad is perfect for those looking to boost their energy levels without compromising taste or nutrition. The combination of healthy fats from avocado, protein-packed almonds, and vitamin C-rich citrus fruits make it an ideal choice for active individuals.

Notes

This dish is suitable for low-carb diets and can be easily customized to individual preferences.

Cultural or Historical Background

Citrus fruits have been enjoyed for centuries due to their vibrant flavors and health benefits. Avocados have long been a staple in Mexican cuisine, while almonds are native to the Mediterranean region.