Energy-Boosting Citrus Quinoa Salad
This gluten-free, healthy quinoa salad recipe is perfect for those looking to boost their energy with a colorful and flavorful meal. Easy to make and packed with vitamins and fiber, it's an ideal choice for dinner or lunch.
Allergens
Nuts (almonds)
Ingredients
- 1 cup uncooked quinoa, rinsed 2 cups water or vegetable broth Zest and juice of 1 lime 1 large navel orange, segmented 1 large grapefruit, segmented 1 small red onion, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup toasted almonds, roughly chopped 1 avocado, diced Salt and pepper, to taste
Instructions
- In a medium saucepan, combine quinoa and water or vegetable broth. Bring to a boil, then reduce heat and simmer covered for 15 minutes, until the quinoa is cooked and has absorbed the liquid. Remove from heat and let stand covered for 5 minutes.
- Fluff the cooked quinoa with a fork and let it cool slightly. In a large bowl, combine the lime zest and juice, quinoa, orange segments, grapefruit segments, red onion, cilantro, and almonds. Gently toss to combine.
- Just before serving, gently fold in the diced avocado. Season with salt and pepper as desired.
Chef’s Insight
This dish is perfect for a quick and healthy lunch or dinner. It's also great as a side dish for barbecues and gatherings.
Notes
For an extra protein boost, consider adding cooked chicken or tofu to the salad.