Energy Boosting Indian Breakfast Smoothie Bowl

Energy Boosting Indian Breakfast Smoothie Bowl

A healthy and energizing low-carb Indian breakfast recipe featuring a mango and avocado smoothie bowl with spinach, mint, chia seeds, and toasted coconut flakes. Perfect for fueling your day with natural energy.

Time: Prep: 5 mins - Cook: None - Total: 5 mins
Servings: 2
Difficulty: Easy
Cuisine: Indian, Low-Carb

Allergens

Nuts (Almonds)

Ingredients

  • 1/2 cup frozen mango chunks
  • 1/2 ripe avocado
  • 1 cup unsweetened almond milk
  • 1/4 cup spinach
  • 1/4 cup fresh mint leaves
  • 1/2 lime, juiced
  • 1 tablespoon chia seeds
  • 1 tablespoon coconut flakes, toasted
  • Toppings: sliced almonds, goji berries, and a drizzle of honey (optional)

Instructions

  1. In a blender, combine mango, avocado, almond milk, spinach, mint leaves, and lime juice. Blend until smooth and creamy.
  2. Pour the smoothie mixture into two bowls. Sprinkle chia seeds and toasted coconut flakes over each bowl.
  3. Add your choice of toppings: sliced almonds, goji berries, and a drizzle of honey (optional). Serve immediately and enjoy!

Chef’s Insight

Experiment with different fruit combinations, like mango and strawberry or blueberries and raspberries, for unique flavors.

Notes

Use ripe but firm avocado and mango chunks for the best texture.

Cultural or Historical Background

Indian cuisine is known for its diverse range of flavors and spices. This low-carb breakfast option highlights refreshing ingredients while staying true to the essence of Indian cooking.