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Energy-Boosting Japanese Green Smoothie

Discover this refreshing and nutrient-rich Japanese Green Smoothie that will invigorate your body and mind, perfect for vegetarians seeking a healthy breakfast or snack option.

πŸ•’ (Prep: 10 mins, Cook: 5 mins, Total: 15 mins)
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Japanese

Allergens

N/A

Ingredients

  • 1 cup spinach, freshly washed
  • 1/2 cucumber, peeled and chopped
  • 1 green apple, cored and sliced
  • 1/2 cup frozen edamame, shelled
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or agave syrup (optional)

Instructions

  1. Add spinach, cucumber, green apple, and edamame to a blender.
  2. Pour in the almond milk and blend until smooth.
  3. Add chia seeds and sweetener if using, and blend again for a few seconds to incorporate.
  4. Serve immediately and enjoy the refreshing flavors of this energy boosting delight!

Chef’s Insight

Use seasonal fruits and vegetables to create your own unique versions of this green smoothie.

Notes

Customize this recipe to your preference by adjusting the sweetener or adding extra greens.

Cultural or Historical Background

This recipe combines traditional Japanese ingredients like spinach, cucumber, and edamame with Western-style smoothie elements.