Energy-Boosting Middle Eastern Quinoa Bowl
This recipe is a delicious and nutritious Middle Eastern quinoa bowl that's perfect for those following a gluten-free diet. Packed with vitamins and minerals, it's an excellent choice for a meal or snack to keep you energized throughout the day.
Allergens
Gluten-free, Nut-free, Dairy-free
Ingredients
- 1 cup cooked quinoa
- 1/2 cup mixed greens (spinach, kale, and Swiss chard)
- 1/4 cup chickpeas
- 1/4 cup diced tomatoes
- 1/4 cup diced cucumber
- 1/4 cup diced red bell pepper
- 2 tablespoons chopped parsley
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional: 2 tablespoons pomegranate seeds for garnish
Instructions
- In a large bowl, combine the cooked quinoa, mixed greens, chickpeas, diced tomatoes, cucumber, red bell pepper, and parsley.
- Drizzle with lemon juice and olive oil, then season with salt and pepper to taste. Toss gently until well combined.
- If desired, garnish with pomegranate seeds for an extra burst of flavor and color.
Chef’s Insight
To enhance the flavors even more, let the quinoa cool completely before mixing with other ingredients.
Notes
Use fresh, high-quality ingredients for the best flavor and nutritional value.