Energy-Boosting Thai Vegetarian Lunch Bowl

Allergens

Soy, Nuts

Ingredients

• 1 cup cooked brown rice
• 8 oz firm tofu, cubed
• 2 cups mixed vegetables (bell peppers, cucumber, carrots, etc.)
• 1/4 cup fresh basil leaves
• 2 tbsp lime juice
• 1 tbsp soy sauce or tamari
• 1 tsp honey or agave nectar
• 1/2 tsp sesame oil
• 1/2 cup chopped peanuts
• Salt and pepper, to taste

Instructions

1. In a pan, heat the sesame oil over medium heat.
2. Add tofu cubes and cook until browned on all sides. Season with salt and pepper. Remove from pan and set aside.
3. In a large bowl, combine cooked rice, cooked tofu, mixed vegetables, and fresh basil leaves.
4. In a small bowl, whisk together lime juice, soy sauce or tamari, honey or agave nectar, and salt and pepper to taste.
5. Pour the dressing over the rice and vegetable mixture. Toss gently to combine.
6. Top with chopped peanuts and serve immediately.

Chef’s Insight

Use a mix of colorful vegetables for added visual appeal and nutrition.

Notes

Adjust the level of spiciness by adding more or fewer chili peppers to the dish.