Energy Recharge Thai Smoothie Bowl

Energy Recharge Thai Smoothie Bowl

Find the perfect low-carb energy boost with our invigorating Energy Recharge Thai Smoothie Bowl recipe. Packed with nutrients and Southeast Asian flavors, this dish is a must-try for those seeking clarity and balance in their meals. Fuel your glow!

Time: Prep: 5 minutes Cook: None Total: 5 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Thai-Inspired, Low-Carb

Allergens

Nuts (Almond Milk and Almonds)

Ingredients

  • 1 cup fresh spinach 1/2 ripe avocado 1/4 cup almond milk 1/2 cup mixed berries (fresh or frozen) 1 scoop unflavored protein powder 1 tbsp chia seeds 1 tbsp hemp seeds 1 tsp grated ginger Optional: 1/4 cup crushed ice for a thicker bowl

Instructions

  1. In a blender, combine spinach, avocado, almond milk, mixed berries, protein powder, and ginger. Blend until smooth and creamy.
  2. Pour the mixture into two bowls and top with chia seeds and hemp seeds.
  3. If desired, add crushed ice for a thicker consistency.
  4. Enjoy immediately as a refreshing and energizing start to your day.

Chef’s Insight

To enhance the Thai flavor, add a dash of lime juice to your smoothie mixture before blending.

Notes

Feel free to adjust the portion size according to your needs.

Cultural or Historical Background

Thai cuisine is known for its bold flavors and vibrant ingredients, making it an ideal inspiration for a rejuvenating dish.